• Physical: maintains skeletal bones and their cohesion, promotes circulation and the release of tension, soothes the nervous system, relaxes muscles, reduces spasms

• Emotional: frees the mind, promotes concentration, cleanses the aftereffects of bad experiences, restores tranquility for a time

• Spiritual: stimulates the throat chakra

• Esotericism:

CHAKRA: throat

PURIFICATION: distilled water

RECHARGE: quartz cluster

ZODIAC SIGN: Pisces, Capricorn, Aquarius