• Physical: calms the nerves, detoxifies the body, alleviates skin conditions resulting from stress

• Emotional: refocuses the mind, calming effect, stimulates concentration and observation, gives confidence

• Spiritual: allows one to keep the mind enlightened by divine guidance, stimulates learning about sacred forces

CHAKRA: throat

PURIFICATION: salt water

RECHARGE: quartz cluster, weak sunlight

ZODIAC SIGN: Sagittarius, Virgo